ADHD Medications and Other Treatments
People with ADHD often experience a variety of symptoms that make it hard to succeed at school or work. These problems are often misdiagnosed.
Adults suffering from adhd who are not taking medication can benefit from cognitive behavioral therapy to develop better ways of thinking about stress and how to deal with it. Regular exercise and a balanced diet can also aid.
Medicines
Many people are hesitant to take medicine, but the right medication can make a big difference. ADHD medicines boost brain chemicals that affect concentration, attention and impulse control. Doctors usually prescribe them in small doses first and gradually increase the dosage until the ADHD symptoms improve. Patients taking ADHD medication are required to have regular checkups to determine if the medication is working and to be aware of any adverse effects.
The most commonly used medication to treat ADHD is stimulants. They are taken orally and come in various forms, such as tablets that can be swallowed, chewed or dissolved, capsules that can be opened and sprinkled onto food items or drinks, and liquids that may be taken in a swallow or mixed with water. The majority of people use these drugs daily. The most popular stimulants are methylphenidate (brand names include Ritalin and Concerta) and amphetamines (Adderall, Dexedrine and Vyvanse). They work by stimulating certain parts of the brain to increase concentration and reduce impulsive behavior. They are usually prescribed to children aged over 5but may be prescribed to teenagers and adults who haven't had a response to other treatments.
Other kinds of medicines are also used to treat ADHD however they are not as commonly used in children due to the possibility of dangerous or unpleasant adverse effects. Monoamine oxidase inhibitors are antidepressants that can aid in the treatment of ADHD by boosting the levels of the brain chemicals norepinephrine and serotonin. They are typically only prescribed when other treatments don't work however they have been linked to a variety of deaths caused by heart rhythm issues. The most commonly used monoamine oxidese inhibitor is called Phenelzine, which is also known as Nardil. Venlafaxine is a more recent version of this drug that has been proven to treat ADHD in a small number of patients, but has not been researched as thoroughly.
Psychological and psychiatric disorders may mimic the symptoms of ADHD in both children and adults. These include anxiety disorders, mood disorders, adjustment disorders and a few personality disorders, including antisocial personality disorder, which is found at a high rate in adults suffering from ADHD (Mannuzza et al 1998). If a patient is suffering from comorbid ADHD and other psychiatric disorders. Doctors seek to treat the most severe symptoms of other disorders prior to attempting medications for ADHD.
Alternative Treatments
Many people with ADHD discover that their medications are not effective and consider other treatment options. These treatments are considered complementary or alternative medicine. These include certain nutritional supplements, foods, exercise, sleep training as well as yoga, meditation and brain-based treatments like neurofeedback. These therapies are a great supplement to any ADHD treatment program.
Many people suffering from ADHD claim that certain foods increase their symptoms. In general, a well-balanced diet is recommended. Many experts recommend keeping a food diary to see if any particular foods trigger symptoms. If someone notices that their ADHD symptoms improve or get worse after eating certain foods It is crucial to discuss this with a physician who might suggest consulting an dietitian.
medication for adhd adults with ADHD are more comfortable after taking certain supplements or vitamins. There isn't much evidence to suggest that these supplements work. It's a good idea talk to your doctor before trying any of these supplements because they could interfere with certain medications.
Regular exercise is beneficial to all, but it appears to be especially beneficial to those with ADHD. Studies have shown that moderate to intense exercise helps the brain release chemicals that aid in controlling attention and behaviour. It's most effective if you exercise outdoors and away from televisions, computers, and video games.
A behavioral therapy is a second treatment that doesn't require medication. This teaches new ways of behaving and often works best for children under five. It is also beneficial for adults and older children. It is usually coupled with cognitive behavior therapy, which aims at changing negative thoughts and beliefs.
A type of behavior called sensory integration training is designed to teach the brain how to respond to sensory signals, such as sight and hearing. It's a relatively new treatment and more research is required. It's worth a try, particularly in the case that a person who suffers from ADHD also has mental health issues of their own.
Counseling
Psychotherapy can assist some people with ADHD overcome depression and anxiety. It can be provided by therapists who are qualified, or in a group. Therapy that involves talking, such as cognitive behavior therapy (CBT), can help you understand how to manage your issues and deal with stress. For example, CBT helps you change irrational or negative thoughts, like "I always mess up" or "this isn't working."
In addition to counseling, there are other treatments for adhd no medication, such as establishing healthy sleeping habits, addressing nutritional deficiencies, and getting regular exercise. Consult your physician before attempting to eliminate any foods or supplements.
You can also seek assistance through self-help and support groups. These groups can aid with a wide range of issues, including managing anxiety, relationships, or low self-esteem. These services can be provided in person, over the phone or online. A majority of these services are offered for free or are very inexpensive.
Behavioral therapy can be an excellent option for children who have ADHD. It can also be beneficial for teens and adults. In a behavioral therapy session, you and your child are helped by a trained counselor to devise strategies that can help to reduce the symptoms of ADHD and improve the overall functioning of your family. For instance, the therapist might teach you to use positive reinforcement and reward systems.
You and your child can also learn from a therapist to calm yourself down when you see symptoms. This is particularly useful for parents who feel overwhelmed by the impulsive behavior of their children. A therapist might also recommend instructing you and your child in relaxation techniques, including meditation or progressive muscle relaxation visualization, and deep breathing.
The behavioral therapy program can also include training for teachers to help them to deal with students who suffer from ADHD. For instance, a therapist might instruct you in using "report cards" to let teachers know that your child has achieved the behavior goals set by him or her at school the day. They could then offer him a reward to reinforce good behavior. Research shows that these types of interventions can dramatically improve the ability of both children and adults suffering from ADHD to be successful in their daily lives.
Support Groups
Adults suffering from ADHD can find it difficult to understand their symptoms and behaviors, which can be overwhelming. Support groups can help them gain acceptance and support from other people who share similar experiences. They can also learn new strategies to cope and techniques to improve their lives. Some support groups are run professionally, while others are peer-led. Some groups provide educational materials as well as guest speakers and workshops. Support groups can also be a source of a place where participants can connect with others and collaborate to exchange resources.
Online support groups can be a great alternative for those who cannot attend meetings in person. For instance, ADDitude magazine has an online forum where users can connect with one another and get advice. The site includes an index of professional ADHD coaches and other sources. People can also look for online ADHD support groups through their health insurance plan or a website that offers mental health services. For instance Employee Assistance Programs (EAPs) in a number of companies may cover therapy or counseling for individuals suffering from mental health issues, including ADHD.
Other sources of social support include family and friends. Let those closest to know that you suffer from ADHD to allow them to offer more assistance and support with daily tasks. A ADHD spouse could help with meal preparation or cleaning. A close friend can be a great listener if you're feeling overwhelmed.
If you're thinking of joining an ADHD support group, make sure you choose a respected organization. You should also be wary of social media forums and sites that allow anyone to post. The advice given in these places can conflict with medical guidelines and may be harmful or incorrect. Support groups should be part of a comprehensive treatment plan which includes therapy, medication and training in skills.